Nonstop TABATA full body 20/10 workout
19 minutes nonstop bodyweight TABATA workout, intervals 20/10. Work for 20 seconds, 10 seconds rest. This lesson effectively attacks entire body, includes warm-up and cooldown. Enjoy!
19 minutes nonstop bodyweight TABATA workout, intervals 20/10. Work for 20 seconds, 10 seconds rest. This lesson effectively attacks entire body, includes warm-up and cooldown. Enjoy!