Jumping INTENSIVE 30 MIN (J14) | foto
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33:07

Jumping INTENSIVE 30 MIN (J14)

Jumping-fitness , 30 + , Cardio , Full body , Advanced , Trampoline , English

Enjoy a more intense jumping workout in the length of 30 minutes. The intensity is "subtly" hidden behind a faster tempo, but don't let that attribute put you off. It's great cardio that exercises and firms the whole body. A final short cool down passage with abdominal strengthening. Get the trampoline ready and go for it!